SET YOUR SPACE:
Find an area in your house where you can sit comfortably and focus. Make it separate to your relaxation space. Ideally away from a TV screen or other distractions.
TAKE NOTES:
You have a zoom lesson? Note-taking keeps your mind engaged. Use colorful markers to write notes and keep you on track.
PLAN YOUR DAY:
If you have one, follow the schedule provided by your school.
If you just have a list of things to study, break it down into tasks and plan to do the hardest ones when you have the most energy.
Use a check off list or student planner to plan your week.
LESSEN DISTRACTIONS:
Choose a spot to work from that is quiet and gets less traction. Lock your phone away if you need to. Focus on one task at a time.
CHANGE IT UP:
You probably have a schedule for your lessons, but if things are becoming difficult to focus on, take a 5-min break and come back to it.
TAKE BREAKS:
Get up once in a while. Have a snack.
ASK FOR HELP:
When things get tough, ask your parents, or reach out to your teacher.